A nutritious delight perfect for any time of day. Packed with omega-3s, fiber, and protein, it offers a guilt-free treat that caters to gluten-free and dairy-free diets. Enjoy the creamy goodness and boost your health with every spoonful.

• vegetarian

The perfect meal-prepping breakfast for optimal protein, carbohydrates, and fats. Easily customizable and delicious too!

• vegetarian

• gluten-free optional

• dairy-free optional

This crispy twist on traditional toast can serve as a quick breakfast, light lunch, or snack to share. The recipe is flexible and can easily be changed to create a new combination of flavors and add diversity to your weekly rotation.

• gluten-free optional, dairy-free optional

A quick snack or breakfast for busy or relaxed days. Easily customizable and delicious too!

• vegetarian

• gluten-free optional

• dairy-free optional

The perfect could-be-sweet, could-be-savory, could-be-both breakfast, lunch, or even dinner. Choose your path, recipe version.

• vegetarian optional

• gluten-free optional

• dairy-free optional

The delicious and nutritious Strawberry Vanilla single-serve Protein Pancakes, a perfect quick and healthy breakfast option to kickstart your day!

• vegetarian 

• gluten-free optional

• dairy-free optional

The perfect breakfast and dessert item for when your sweet tooth kicks in, this Cheesecake is magical! 

• vegetarian 

The perfect pancakes to start your morning off the right way! Give these a go if you need something fast and delicious! 

• vegetarian 

These fluffy eggs will be sure to give you the pick me up you need to start your morning off right! Give them a go! 

• vegetarian 

These delicious Tru Fru knockoffs are perfect for when you are craving something sweet! 

• vegetarian