1. slice apple of your choice (the juicier, like Fiji, the better)

2. acquire peanut butter or other alternative

3. use knife to spread peanut butter on exposed apple surface

1. Preheat oven to 350 degrees.

2. Grab a whole-wheat tortillas; slice into tortilla chip sizes; drizzle olive oil and salt to taste; bake at 350 degrees until golden brown and crispy

3. Prepare meat/tofu of liking (chicken, beef, etc.) in warm pan; season as desired

4. When tortilla chips are crispy, take out of oven, let cool, spread salsa and meat, and layer your cheese of choice on top (Mexican cheese mix, recommended)

5. Bake until cheese is melted and bubbly

6. Spread chopped vegetables (peppers, onions, olives) and hot sauce as desired and enjoy!

1. Prepare container or bowl of grapes, blueberries, or mango 

2. Enjoy after a minimum of 30 minutes in freezer! 

3. Tastes like a slushy or other frozen treat! Experiment with various fruits to freeze. (better than store-bought frozen fruit we promise)

Combine all ingredients and let sit::

• 2 Bananas

• 2 cups oats

• 1/2 cup Almond butter

• 3 tbsp Maple syrup

• 1/4 cup Chocolate chips

• 1/2 tsp Cinnamon

• 1 tsp Vanilla extract

• 1/3 cup Walnuts