Field days are more than just a day of games and races; they are an opportunity to foster team spirit, encourage healthy competition, and, most importantly, have a blast! 

Teenagers around the globe are notoriously challenged with time management, per adults' eyes, wasting away on social media. But there are ways to have your cake and eat it too. Here are some tips for how to time manage realistically as a teenager in the 21st century.

The concept of a "glow-up" often entails a transformative process to enhance one's physical appearance, self-confidence, and overall well-being. For teenagers navigating their formative years, the desire for change and personal growth is natural. 

Chances are, you’ve likely been sick before. It’s an awful feeling, and you’re stuck with nothing to do but wait for your immune system to fight the illness on its own. Here are some ways to speed up the process of recovery.

Friendship drama is tough, and if you're like me, you've probably been through a few rollercoasters with your friends. It's super easy to get caught up in the drama, but the last thing you want is to lose yourself in the process. Here are five ways I’ve learned to handle friendship drama while staying true to who I am. Trust me, these tips have saved me from a lot of unnecessary stress.

With the popularity of various skin products rising faster than the bubbles in your vitamin condensation drink, it becomes easy to wonder if there lies a cheaper means by which to keep any wrinkles at bay. Well, turns out the body might have a solution: sweat.